ReferIndia News 5 everyday habits that damage the eyesight - And 3 Vitamins to protect vision naturally

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5 everyday habits that damage the eyesight - And 3 Vitamins to protect vision naturally

Published on: Sept. 1, 2025, 4:58 p.m. | Source: Times of India

One of the most important organs in the body, our eyes work tirelessly every day. They help us see, read, drive, and connect with the world around us. Yet, most of us end up taking them for granted until the discomfort or strain is unbearable and the damage is already done. However, it our eyes are often harmed not by extreme but rather small, daily habits that we hardly notice. But, the good news is that by identifying these bad habits early on, we can take simple steps to protect our eyesight and keep it sharp for years to come. Here are some everyday habits that secretly harm our eyes:

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