4 vitamins that boost brain power, foods rich in them, and a super easy multivitamin drink recipe
Published on: Dec. 7, 2025, 7 a.m. | Source: Times of India
During the growing years, physical growth can be measured, but when it comes to mental growth and brainpower, these are things that can't be measured easily. Hence, it is very important to take extra care of the brain health and nourish it with all necessary nutrients that play the key role in the development of the human brain. In a recent video on YouTube, Dr. Hansa Yogendra has explained that there are 4 such vitamins, which help in improving the functioning of the human brain and enhance IQ levels. In the video, she has explained about these 4 smart vitamins and the food sources that supply them and also shared a powerful multivitamin drink recipe that provides these 4 vital vitamins. Scroll down to read the details.
