4 habits that could be preventing your back pain recovery: ‘Isn’t just mechanical - it’s metabolic, too’
Published on: Sept. 19, 2025, 9:30 p.m. | Source: The Indian Express
Could your diet and daily habits be making your back pain worse? Experts explain how sugar, low protein intake, processed foods, and too much rest may delay disc recovery—and share science-backed tips to reduce inflammation and heal better.
