100 kg to 70 kg: Doctor shares 3 simple weight loss hacks behind his massive weight loss
Published on: Oct. 13, 2025, 11:32 a.m. | Source: The Financial Express
Dr Sudhir Kumar, a neurologist from Bihar, lost 30 kg through simple lifestyle changes like running, improving sleep duration, and following a healthy diet. His journey not only inspired millions but also improved his overall health parameters like blood pressure, heart rate, and blood sugar levels. | financialexpress.com
